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Drug & Alcohol Rehab

Fitness therapy and addiction recovery: A proven combination of success

fitness therapy and addiction recovery

On the surface, a gym on the campus of a drug and alcohol treatment facility might seem an odd addition. With a little prodding, however, most people reach that a-ha moment fairly quickly: Of course fitness therapy for addiction recovery is an ideal tool for struggling patients. After all, addiction and exercise affect the same…

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Schema therapy: Helping misplaced mental ‘index cards’ find a new home

Schema therapy

It’s not a word that’s used in casual parlance, nor does it roll easy off the tongue, but Schema therapy has a valuable place alongside other modalities of psychological treatment for a number of behavioral disorders. Pronounced “SKEE-muh,” it’s a form of psychotherapy pioneered by Dr. Jeffrey Young in the 1980s, but its roots date…

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A Christmas miracle? How to get addicts and alcoholics help for the holidays

get addicts and alcoholics help for the holidays

Your holiday plans are under way, but there’s an X factor involved that threatens to throw everything into chaos: A loved one with a drug or alcohol problem. This deep into November, those plans are coming into focus. Perhaps you’ve dragged the storage bins of Christmas decorations out of the attic. You’ve planned your Thanksgiving…

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‘Tis the season: Five reasons to get clean and sober before the holidays

getting clean and sober before the holidays

While New Year’s Day is often considered the opportunity to make fresh starts and big changes, there are plenty of reasons to get clean and sober before the holidays arrive. The clock is ticking, obviously: November is already here, but retail stores around the country have had Christmas decorations on display since the summer. Some…

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A pair of Cornerstone pioneers recall facility’s halcyon times on eve of anniversary

A sign outlines the original plans for Cornerstone of Recovery: detox and Intensive Outpatient at 1120 Topside Road, a.k.a. Hearthstone Lodge, and residential treatment at Tapoco Lodge in North Carolina. It may have been a combination of serendipity, dumb luck and sheer determination that rooted Cornerstone of Recovery to the Louisville community of Blount County,…

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Cornerstone alum cooks up barbecue with a side of recovery

John Caddell of Johnboy’s BBQ at the 2018 Mountain Laurel Festival. Less than two years ago, John Caddell walked through the doors of Cornerstone of Recovery as a broken man. John Caddell He’d lost nearly everything, he says, save for a job at the Y-12 National Security Complex in Oak Ridge, Tennessee, and his side…

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Staying sober: Six tips to avoid living in fear of relapse

staying sober

Everyone who spends some time in a drug and alcohol treatment center faces a moment of truth after leaving: Will I be able to stay sober? The short answer is a simple one: Yes, if you want to stay sober. While relapse is certainly a concern — “there is evidence that approximately 90 percent of…

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